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The Fox's Den Kung Fu and Fitness

Sifu Fox Braun
125 abonnés

Have fun and get functionally fit with the Fox's Den Kung Fu! We firmly believe in inclusivity and science-based practice. Your classes are designed by an NSCA-Certified Personal Trainer with more than 15 years of experience teaching Kung Fu and Tai Chi.

Événements de cette collection

  • Image principale de Tai Chi, Yoga, and Qi Gong

    Tai Chi, Yoga, and Qi Gong

    Sun, Jan 22, 10:00 AM

    Gratuit

  • Image principale de FREE Workshop | Move Better, Feel Better — Full-Body Assessment & Foam Roll

    FREE Workshop | Move Better, Feel Better — Full-Body Assessment & Foam Roll

    Sun, Apr 12, 10:00 AM

    Gratuit

  • Image principale de Beginner Brazilian Jiujitsu

    Beginner Brazilian Jiujitsu

    Tue, Sep 9, 12:00 PM

    Gratuit

  • Image principale de Self Defense for Everyone

    Self Defense for Everyone

    Sat, Aug 16, 2:15 PM

    Gratuit

  • Image principale de Introduction to Kung Fu

    Introduction to Kung Fu

    Sat, Aug 16, 1:00 PM

    Gratuit

  • Image principale de Introductory Jiujitsu Class!

    Introductory Jiujitsu Class!

    Sat, Jul 19, 2:00 PM

    Gratuit

  • Image principale de Striking and Sparring

    Striking and Sparring

    Mon, Jul 14, 6:00 PM

    Gratuit

  • Image principale de Kung Fu Boot Camp!

    Kung Fu Boot Camp!

    Sat, Jun 7, 9:00 AM

    Gratuit

  • Image principale de Shaolin Weapons

    Shaolin Weapons

    Wed, May 8, 6:30 PM

    Gratuit

  • Image principale de Beginner Kung Fu and Fitness Training

    Beginner Kung Fu and Fitness Training

    Tue, Apr 12, 6:30 PM

    Gratuit

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Sifu Fox Braun

Organisateur de The Fox's Den Kung Fu and Fitness
Sifu Fox began training in Shaolin Kung Fu with the Chinese Shaolin Center, Norcross at age sixteen. He has since obtained his 3rd degree black belt in Kung Fu and 3rd degree black sash in Tai Chi, and became a Certified Personal Trainer with the National Strength and Conditioning Association in 2015. He has over 15 years of experience training and teaching martial arts and fitness and sincerely hopes to share his inspiration, passion, and skill in order to help his students reach their full potential both in the gym and in life.

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