Coleção

Mindfulness Courses

Mindfulness improves focus, reduces stress & enhances emotional well-being. It helps manage anxiety, boosts self-awareness, promotes calm & clarity. Regular practice supports mental resilience and a more balanced, present-centered approach to daily living

Eventos nesta coleção

  • Imagem principal de Mindful Compassion Course by Christina Liew

    Mindful Compassion Course by Christina Liew

    terça-feira às 19:00

    Desde $0.00

  • Imagem principal de 静心好眠工作坊 - Mindfulness for Better Sleep

    静心好眠工作坊 - Mindfulness for Better Sleep

    Wed, Jul 8, 2:00 PM

    Desde $0.00

  • Imagem principal de Mindfulness Foundation Course by Angie Chew

    Mindfulness Foundation Course by Angie Chew

    Thu, Jul 9, 7:00 PM

    Desde $0.00

  • Imagem principal de Mindfulness Foundation Course by Christina Liew

    Mindfulness Foundation Course by Christina Liew

    Sat, Jul 11, 10:00 AM

    Desde $0.00

  • Imagem principal de Mindfulness Circle @Newton - July 11

    Mindfulness Circle @Newton - July 11

    Sat, Jul 11, 10:00 AM

    Gratuito

  • Imagem principal de Stress Relief Session

    Stress Relief Session

    Thu, Jul 16, 7:00 PM

    Gratuito

  • Imagem principal de Mindfulness Based Cognitive Therapy by May Chng

    Mindfulness Based Cognitive Therapy by May Chng

    Fri, Jul 17, 7:00 PM

    Desde $0.00

  • Imagem principal de 正念圈 Chinese Mindfulness Circle – 18 July

    正念圈 Chinese Mindfulness Circle – 18 July

    Sat, Jul 18, 10:00 AM

    Gratuito

  • Imagem principal de Mindfulness Based Stress Reduction by Hsueh Ya Wen

    Mindfulness Based Stress Reduction by Hsueh Ya Wen

    Wed, Jul 22, 7:00 PM

    Desde $0.00

  • Imagem principal de Mindfulness Circle @Newton - July 25

    Mindfulness Circle @Newton - July 25

    Sat, Jul 25, 10:00 AM

    Gratuito

  • Imagem principal de Mindfulness Foundation Course by Thomas Irawan

    Mindfulness Foundation Course by Thomas Irawan

    Tue, Aug 4, 10:00 AM

    Desde $0.00

  • Imagem principal de Mindfulness Circle @Newton - Aug 8

    Mindfulness Circle @Newton - Aug 8

    Sat, Aug 8, 10:00 AM

    Gratuito

  • Imagem principal de 正念基础课程 Mindfulness Foundation Course

    正念基础课程 Mindfulness Foundation Course

    Sat, Aug 8, 2:00 PM

    Desde $0.00

  • Imagem principal de Mindfulness Based Cognitive Therapy by Tan Chew Ping

    Mindfulness Based Cognitive Therapy by Tan Chew Ping

    Wed, Aug 12, 10:00 AM

    Desde $0.00

  • Imagem principal de 正念圈 Chinese Mindfulness Circle – Aug 15

    正念圈 Chinese Mindfulness Circle – Aug 15

    Sat, Aug 15, 10:00 AM

    Gratuito

  • Imagem principal de Mindful Compassion Course by Christina Liew

    Mindful Compassion Course by Christina Liew

    Sat, Aug 15, 10:00 AM

    Desde $0.00

  • Imagem principal de Mindfulness for Better Sleep

    Mindfulness for Better Sleep

    Wed, Aug 19, 3:30 PM

    Desde $0.00

  • Imagem principal de Mindfulness for Better Sleep

    Mindfulness for Better Sleep

    Thu, Aug 20, 10:00 AM

    Desde $0.00

  • Imagem principal de 正念基础课程 Mindfulness Foundation Course

    正念基础课程 Mindfulness Foundation Course

    Thu, Aug 20, 2:00 PM

    Desde $0.00

  • Imagem principal de Mindfulness Circle @Newton - Aug 22

    Mindfulness Circle @Newton - Aug 22

    Sat, Aug 22, 10:00 AM

    Gratuito

  • Imagem principal de Mindfulness Based Cognitive Therapy by May Chng

    Mindfulness Based Cognitive Therapy by May Chng

    Thu, Aug 27, 7:00 PM

    Desde $0.00

  • Imagem principal de Mindfulness Based Stress Reduction by A/Prof Angie Chew

    Mindfulness Based Stress Reduction by A/Prof Angie Chew

    Mon, Sep 7, 7:00 PM

    Desde $0.00

  • Imagem principal de 2027 Mindfulness Retreat (5-day or 3-day) by Harvard's Dr Ronald Siegel

    2027 Mindfulness Retreat (5-day or 3-day) by Harvard's Dr Ronald Siegel

    Sat, Feb 20, 11:00 AM

    Desde $0.00

  • Imagem principal de One Day Silent Retreat

    One Day Silent Retreat

    hoje às 09:00

    Desde $0.00

  • Imagem principal de Mindfulness for Better Sleep

    Mindfulness for Better Sleep

    Sat, Jun 27, 10:00 AM

    Desde $0.00

  • Imagem principal de Mindfulness Circle @Newton - Jun 27

    Mindfulness Circle @Newton - Jun 27

    Sat, Jun 27, 10:00 AM

    Gratuito

  • Imagem principal de Riding the Emotional Waves (Secondary)

    Riding the Emotional Waves (Secondary)

    Fri, Jun 26, 2:00 PM

    Desde $0.00

Partilhar

Organizador de Mindfulness Courses
Brahm Centre is a leading course provider of a wide range of science-based mindfulness programs to reduce stress and enhance well-being in today's fast paced world. We have worked with healthcare agencies, schools and corporations to equip employees, parents and students with mindfulness tools to help them stay physically and mentally well.Course graduates may enhance their practice by joining our weekly mindfulness clubs. Furthermore there are free regular health talks conducted by healthcare professionals and qualified speakers open to the public.Launched in 2012 as a charity that aims to promote happier and healthier living, Brahm Centre is a full member of the National Council of Social Services and an Institution of Public Character.Come begin your mindfulness journey with us.Please note that all course registrations are NON-refundable. Transfer of selected mindfulness courses is subject to a $30 transfer fee and a $10 admin fee for a mindfulness make-up class. There are NO transfers or make-up classes available for all other courses.