Coleção

Mindfulness

Mindfulness improves focus, reduces stress & enhances emotional well-being. It helps manage anxiety, boosts self-awareness, promotes calm & clarity. Regular practice supports mental resilience and a more balanced, present-centered approach to daily living

Eventos nesta coleção

  • Imagem principal de 24 May-Mindfulness Circle

    24 May-Mindfulness Circle

    sábado às 10:00

    Gratuito

  • Imagem principal de 促进心理健康的正念练习, 地点麦波申 - MP20250527MW

    促进心理健康的正念练习, 地点麦波申 - MP20250527MW

    Tue, May 27, 2:00 PM

    Gratuito

  • Imagem principal de Mindfulness for Mental Wellbeing - SMII20250529MW

    Mindfulness for Mental Wellbeing - SMII20250529MW

    Thu, May 29, 7:00 PM

    Gratuito

  • Imagem principal de Managing Pain through Palliative Care and Mindfulness - TP20250503HT

    Managing Pain through Palliative Care and Mindfulness - TP20250503HT

    Sat, May 31, 2:00 PM

    Gratuito

  • Imagem principal de Mindfulness for Youth (Secondary School) - GS20250602MYS

    Mindfulness for Youth (Secondary School) - GS20250602MYS

    Mon, Jun 2, 2:00 PM

    Desde $0.00

  • Imagem principal de Mindfulness Foundation Course by May Chng - NT20250602MFC

    Mindfulness Foundation Course by May Chng - NT20250602MFC

    Mon, Jun 2, 7:00 PM

    Desde $0.00

  • Imagem principal de Mindfulness For Lower Primary Students - NT20250603MYLP

    Mindfulness For Lower Primary Students - NT20250603MYLP

    Tue, Jun 3, 9:30 AM

    Desde $0.00

  • Imagem principal de Mindfulness for Upper Primary Students - NT20250603MYUP

    Mindfulness for Upper Primary Students - NT20250603MYUP

    Tue, Jun 3, 11:00 AM

    Desde $0.00

  • Imagem principal de Mindfulness Foundation Course by May Chng - TP20250612MFC

    Mindfulness Foundation Course by May Chng - TP20250612MFC

    Thu, Jun 12, 2:00 PM

    Desde $0.00

  • Imagem principal de 14 June-Mindfulness Circle (Newton)

    14 June-Mindfulness Circle (Newton)

    Sat, Jun 14, 10:00 AM

    Gratuito

  • Imagem principal de 正念基础课程 Chinese Mindfulness Foundation Course by Hsueh Ya Wen-NT20250618CMFC

    正念基础课程 Chinese Mindfulness Foundation Course by Hsueh Ya Wen-NT20250618CMFC

    Wed, Jun 18, 10:00 AM

    Desde $0.00

  • Imagem principal de 6月21日正念圈 (Mindfulness Circle in Chinese)

    6月21日正念圈 (Mindfulness Circle in Chinese)

    Sat, Jun 21, 10:00 AM

    Gratuito

  • Imagem principal de 21 June-Mindfulness Circle (Tampines)

    21 June-Mindfulness Circle (Tampines)

    Sat, Jun 21, 2:00 PM

    Gratuito

  • Imagem principal de Mindfulness Based Stress Reduction by Angie Chew - NT20250624MBSR

    Mindfulness Based Stress Reduction by Angie Chew - NT20250624MBSR

    Tue, Jun 24, 7:00 PM

    Desde $0.00

  • Imagem principal de Mindfulness Based Cognitive Therapy by Angie & Thomas - NT20250626MBCT

    Mindfulness Based Cognitive Therapy by Angie & Thomas - NT20250626MBCT

    Thu, Jun 26, 7:00 PM

    Desde $0.00

  • Imagem principal de 3-Day Silent Mindfulness Retreat by Adj A/Prof Angie Chew

    3-Day Silent Mindfulness Retreat by Adj A/Prof Angie Chew

    Fri, Jun 27, 11:00 AM

    Desde $0.00

  • Imagem principal de 28 June-Mindfulness Circle (Newton)

    28 June-Mindfulness Circle (Newton)

    Sat, Jun 28, 10:00 AM

    Gratuito

  • Imagem principal de Mindfulness for Mental Wellbeing @ Tampines - TP20250628MW

    Mindfulness for Mental Wellbeing @ Tampines - TP20250628MW

    Sat, Jun 28, 10:00 AM

    Gratuito

  • Imagem principal de Mindful Compassion Course by Angie Chew - OS20250630MCC

    Mindful Compassion Course by Angie Chew - OS20250630MCC

    Mon, Jun 30, 3:00 PM

    Desde $0.00

  • Imagem principal de Mindfulness Based Cognitive Therapy by May & Chew Ping - SM20250704MBCT

    Mindfulness Based Cognitive Therapy by May & Chew Ping - SM20250704MBCT

    Fri, Jul 4, 7:00 PM

    Desde $0.00

  • Imagem principal de Mindfulness Foundation Course by May Chng - NT20250710MFC

    Mindfulness Foundation Course by May Chng - NT20250710MFC

    Thu, Jul 10, 10:00 AM

    Desde $0.00

  • Imagem principal de 正念认知疗法(又名生活的正念) by Lily & Ya Wen - MP20250716CMBCT

    正念认知疗法(又名生活的正念) by Lily & Ya Wen - MP20250716CMBCT

    Wed, Jul 16, 3:30 PM

    Desde $0.00

  • Imagem principal de 19 July-Mindfulness Circle (Tampines)

    19 July-Mindfulness Circle (Tampines)

    Sat, Jul 19, 2:00 PM

    Gratuito

  • Imagem principal de 促进心理健康的正念练习, 地点淡滨尼 - TP20250802MW

    促进心理健康的正念练习, 地点淡滨尼 - TP20250802MW

    Sat, Aug 2, 10:00 AM

    Gratuito

  • Imagem principal de 5月17日正念分享圈 (Mindfulness Circle in Chinese)

    5月17日正念分享圈 (Mindfulness Circle in Chinese)

    Sat, May 17, 10:00 AM

    Gratuito

  • Imagem principal de 正念基础课程 Chinese Mindfulness Foundation Course by Lily Gan-MP20250514CMFC

    正念基础课程 Chinese Mindfulness Foundation Course by Lily Gan-MP20250514CMFC

    Wed, May 14, 3:30 PM

    Desde $0.00

  • Imagem principal de 10 May-Mindfulness Circle

    10 May-Mindfulness Circle

    Sat, May 10, 10:00 AM

    Gratuito

Partilhar

Organizador de Mindfulness
Brahm Centre is a leading course provider of a wide range of science-based mindfulness programs to reduce stress and enhance well-being in today's fast paced world. We have worked with healthcare agencies, schools and corporations to equip employees, parents and students with mindfulness tools to help them stay physically and mentally well.Course graduates may enhance their practice by joining our weekly mindfulness clubs. Furthermore there are free regular health talks conducted by healthcare professionals and qualified speakers open to the public.Launched in 2012 as a charity that aims to promote happier and healthier living, Brahm Centre is a full member of the National Council of Social Services and an Institution of Public Character.Come begin your mindfulness journey with us.Please note that all course registrations are NON-refundable. Transfer of selected mindfulness courses is subject to a $30 transfer fee and a $10 admin fee for a mindfulness make-up class. There are NO transfers or make-up classes available for all other courses.