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Meditation
32 seguidores
Meditation is both a skill and an experience that can improve your health and happiness. Join me every month for a free guided meditation to help soothe and calm your mind.
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Organizador de Meditation
Hello, I’m Ruth, aka The “Feel Amazing” Therapist – a confidence, mindset and mental wellbeing therapist working with individuals and business owners to help them reset their mind maze into an amazing mindset.Feeling amazing doesn’t have to be a fleeting feeling, it can and should be a lifestyle choice, found in the simplest of pleasures, like waking up and actually being excited for the day ahead.If you’re someone who tends to feel more “meh” than amazing, whether that’s in your personal or business life, and you now feel it’s about time to flip the switch, then we’ve found each other at the exact point we were meant to.
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