Coleção
Five Healthy Habits
32 seguidores
A low-cost 6-week wellbeing reset for women. Embed movement, mindset & nutrition habits—because wellbeing shouldn’t be a luxury.
Eventos nesta coleção
Não existem eventos futuros
Siga Wightways para nunca perder um momento
Aqui está o que você pode ter perdido
Partilhar
Organizador de Five Healthy Habits
Rachel is a Healthy Habits Coach supporting women 40+ to move more, eat well, and feel stronger through realistic, sustainable routines.All events listed here are group wellbeing activities designed to support gentle movement, outdoor connection, and long-term physical wellbeing.Walks offered are not guided or interpretive — no specialist instruction or heritage information is provided. Participants are responsible for assessing their own fitness and comfort for each walk.Full walk details, terrain descriptions, and what to bring are provided for each listing.
Mais coleções deste organizador