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Emotional First Aid
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Emotional First Aid empowers you with simple, effective techniques to regulate emotions, reduce overwhelm, and strengthen resilience. Sessions can be booked one at a time, or you can buy a ticket for all three parts – whatever is more manageable for you.
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Organizador de Emotional First Aid
At 3CHH, we believe holistic wellbeing should be accessible to everyone, regardless of financial circumstances.Our charity is dedicated to removing financial barriers by offering an affordable range of workshops where you can learn techniques to improve your mental and physical health.Whether your health is compromised by injury, illness, stress, trauma, or spiritual disconnection, you will receive gentle support to make positive changes. Our workshops empower you to take ownership of your self-healing journey. Everyone is warmly welcomed, whether you need space to pause for a moment or want to transform your life in a meaningful way.Find out more about ushereand join us to discover your body's powerful self-healing properties.
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