Breathwork Events

I am Lisa Winn, a dedicated Health Coach and Wellness Practitioner. My passion lies in guiding individuals through their wellness journeys, whether it's through online platforms or community gatherings. My diverse range of offerings includes Wellness Circles, Mindful Art Sessions, group workshops, and various collaborative and independent events.I understand the delicate equilibrium between diligent work and the need for relaxation and enjoyment. Balancing the demands of our professional lives with personal responsibilities as mothers and caregivers can be a formidable challenge. It often leads to feelings of overwhelm and self-doubt, making it tough to strike a harmonious work-life balance.My primary objective is to empower as many women as possible to lead lives that are not just healthier but also brimming with happiness and equilibrium. I firmly believe that allocating time for self-care and nurturing one's passions, revitalising one's energy, and embracing change are pivotal steps in becoming the most authentic and fulfilled version of oneself.